What We Offer
Welcome to our Video Resources Hub your go-to space for learning, growing, and finding support on your wellness journey. Here, you’ll discover short, easy-to-follow videos created by our team to help you understand mental health, substance use, coping skills, and practical tools for everyday life. Whether you're seeking guidance, curious about a topic, or simply want a moment of encouragement, our videos are designed to meet you where you are. Explore, click, and learn at your own pace—each video offers insight, clarity, and real-world strategies you can use today. Start watching and let us walk with you, one step at a time.
Parallel Processing: Clinical Application and Intervention Part 1
In this video, we dive into the lasting impact of COVID-19 on our mental health and explore the concept of parallel processing, the way therapists often experience emotions that mirror their clients. Together, we’ll unpack how the pandemic has shaped the counseling room, the counselor’s role, and the healing journey for clients navigating loss, uncertainty, and resilience.
Parallel Processing: Clinical Application and Intervention Part 2
Parallel processing is a powerful clinical phenomenon that occurs when relational dynamics are unconsciously mirrored across systems, often showing up between client and therapist, therapist and supervisor, or within group environments. In Part 2 of this series, we take a deeper look at how parallel processing develops and how to recognize it in real time within clinical work.
Parallel Processing: Clinical Application and Intervention Part 3
Parallel process offers clinicians an opportunity to better understand the client’s internal world by observing what is being enacted within the therapeutic or supervisory relationship. This discussion highlights how to safely and ethically bring awareness to these dynamics, both within supervision and, when appropriate, in the therapeutic space.
Perinatal Mental Health: Understanding and Supporting Mothers
Perinatal mental health is a critical yet often overlooked area of care that impacts individuals during pregnancy and the postpartum period. In this video, we explore the emotional, psychological, and physiological changes that can occur during this time, as well as the importance of early identification, support, and intervention.
Black Women and Professionalism
Black women in counseling often navigate complex and unspoken expectations shaped by systemic bias, cultural norms, and professional standards that were not designed with their lived experiences in mind. This discussion creates space to explore the intersection of identity, authenticity, and clinical practice, highlighting the emotional and professional labor required to exist within these systems.
Machismo: Understanding Masculinity in the Latinx/Hispanic Population
In this educational discussion, we will explores the cultural construct of machismo and its influence on masculinity within the Latinx/Hispanic population. This presentation examines both the strengths and challenges associated with machismo, including its historical roots, its impact on gender roles, family dynamics, and mental health, as well as its ongoing influence on identity and interpersonal relationships today.
Mental Health in Musicians: Common Challenges & Practical Strategies
Musicians frequently experience irregular schedules, performance pressure, financial instability, public scrutiny, and identity enmeshment with their art. These factors can contribute to anxiety, depression, burnout, substance use, and difficulties with self-worth and emotional regulation. This discussion highlights how these challenges show up both on and off stage, and how they can impact relationships, creativity, and long-term functioning.
Criminal Minds: Criminogenic Needs and Reducing Recidivism
Working with individuals who have experienced incarceration requires a nuanced, evidence-based understanding of what drives criminal behavior and what supports sustainable change. In this video, we explore criminogenic needs, dynamic risk factors that are empirically linked to reoffending, and how addressing these needs is central to reducing recidivism.
Counseling Considerations for Children with Autism Spectrum Disorder
Collective Trauma and Nervous System Part 1
This discussion provides a clinical overview of how ASD can present in children, including differences in communication, social interaction, sensory processing, and emotional regulation. We also examine how these differences may show up in the counseling space and what clinicians must consider to create a safe, structured, and responsive therapeutic environment.
Collective trauma does not live in isolation it lives in our bodies, our communities, and our shared experiences. In this video, we explore how trauma extends beyond the individual and becomes embedded within families, cultures, and entire communities, shaping how we think, feel, and respond to the world around us.
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